Sport Factory Blog

Bikes range in price from as little as $800 to well over $5000, and vary greatly in design, materials, and performance. If you are new to triathlon, or even contemplating a triathlon, do you have to h … read more

The purposed of the race taper is to facilitate maximal recovery while maintaining a sharp edge to fitness.  This is  accomplished by gradually reducing training volume but not necessarily i … read more

Completing or competing in an Ironman on the masters level is an even greater accomplishment in that the body does not react or recover from exercise like it did in an athlete's 20's or 30's.  In … read more

When cyclists think upgrade they go to carbon, everything, and nearly every bicycle part can be found in carbon fiber.  But purchasing an expensive carbon seatpost, stem, or choosing the carbon s … read more

Bicycle power meters are without a doubt the most influential training technology to come down the pipeline in decades.  Once a mythical device used by the rich and pros that spouting such terms … read more