21st Sep 2026
How To Destroy Your Child's Athletic Future In 3 Easy Steps
In more than two decades of coaching athletes, I have had the privilege of watching some of my juni…
Posted by Matt Russ
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![How To Destroy Your Child's Athletic Future In 3 Easy Steps]( "How To Destroy Your Child's Athletic Future In 3 Easy Steps")
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18th Sep 2026Turn a Few Watts into Race Seconds with Tested Aero Road Tires
Turn a Few Watts into Race Seconds with Tested Aero Road Tires Yes, aero road tires deliver measura…
Posted by Matt Russ
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![Training Technology: Does More Data Actually Improve Athletic Performance?]( "Training Technology: Does More Data Actually Improve Athletic Performance?")
18th Sep 2026Training Technology: Does More Data Actually Improve Athletic Performance?
Athletes are continually being introduced to new training technology, and there is no doubt that the…
Posted by Matt Russ
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![32 Inch Bicycle Wheels Pay Off for Riders 6 Feet and Taller]( "32 Inch Bicycle Wheels Pay Off for Riders 6 Feet and Taller")
17th Sep 202632 Inch Bicycle Wheels Pay Off for Riders 6 Feet and Taller
32 Inch Bicycle Wheels Pay Off for Riders 6 Feet and Taller 32-inch wheels increase roll-over, cont…
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![Triathlon Drafting Rules: Why Enforcement Is Failing (And 7 Fixes That Could Work)]( "Triathlon Drafting Rules: Why Enforcement Is Failing (And 7 Fixes That Could Work)")
16th Sep 2026Triathlon Drafting Rules: Why Enforcement Is Failing (And 7 Fixes That Could Work)
By Coach Matt Russ Illegal drafting on the bike leg has become one of the most talked-about problems…
Posted by Matt Russ
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![Choosing The Right Helmet: 3 Test Backed Rules for Aero vs Cooling]( "Choosing The Right Helmet: 3 Test Backed Rules for Aero vs Cooling")
16th Sep 2026Choosing The Right Helmet: 3 Test Backed Rules for Aero vs Cooling
Choosing The Right Helmet: 3 Test Backed Rules for Aero vs Cooling Helmets Choose an aerodynamic he…
Posted by Matt Russ
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