18th Sep 2026
Training Technology: Does More Data Actually Improve Athletic Performance?
Athletes are continually being introduced to new training technology, and there is no doubt that the…
Posted by Matt Russ
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![Training Technology: Does More Data Actually Improve Athletic Performance?]( "Training Technology: Does More Data Actually Improve Athletic Performance?")
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![When 32 Inch Bicycle Wheels Pay Off for Riders 6 Feet and Taller]( "When 32 Inch Bicycle Wheels Pay Off for Riders 6 Feet and Taller")
17th Sep 2026When 32 Inch Bicycle Wheels Pay Off for Riders 6 Feet and Taller
When 32 Inch Bicycle Wheels Pay Off for Riders 6 Feet and Taller 32-inch wheels increase roll-over,…
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16th Sep 2026Triathlon Drafting Rules: Why Enforcement Is Failing (And 7 Fixes That Could Work)
By Coach Matt Russ Illegal drafting on the bike leg has become one of the most talked-about problems…
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16th Sep 2026Choosing The Right Helmet: 3 Test Backed Rules for Aero vs Cooling
Choosing The Right Helmet: 3 Test Backed Rules for Aero vs Cooling Helmets Choose an aerodynamic he…
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![Determining The Correct SRAM Offset Chainring: 0mm, 3mm, 6mm]( "Determining The Correct SRAM Offset Chainring: 0mm, 3mm, 6mm")
15th Sep 2026Determining The Correct SRAM Offset Chainring: 0mm, 3mm, 6mm
Determining The Correct SRAM Offset Chainring: 0mm, 3mm, 6mm Most riders running SRAM Transmission…
Posted by Matt Russ
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![90 Second Pre Ride Disc Brake Safety Checklist, Don't Skip]( "90 Second Pre Ride Disc Brake Safety Checklist, Don't Skip")
14th Sep 202690 Second Pre Ride Disc Brake Safety Checklist, Don't Skip
90 Second Pre Ride Disc Brake Safety Checklist - Don't Skip Disc brakes are safe when installed cor…
Posted by Matt Russ
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