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  • How To Throw Out The Junk Miles From Your Ironman Training Plan
    20th Sep 2018

    How To Throw Out The Junk Miles From Your Ironman Training Plan

    Before you begin your training for the day you should ask yourself one question, "what will be the

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  • Best Tri Bike for Beginners
    18th Sep 2018

    Best Tri Bike for Beginners

    Bikes range in price from as little as $800 to well over $5000, and vary greatly in design, material

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  • 17th Sep 2018

    Travel Related Stress and Athletic Performance

    The purposed of the race taper is to facilitate maximal recovery while maintaining a sharp edge to f

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  • Ironman, Catabolic Workouts, and Masters Male Body Fat Gain
    10th Sep 2018

    Ironman, Catabolic Workouts, and Masters Male Body Fat Gain

    Completing or competing in an Ironman on the masters level is an even greater accomplishment in that

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  • Ceramicspeed Addresses the Minutiae of Speed
    7th Sep 2018

    Ceramicspeed Addresses the Minutiae of Speed

    When cyclists think upgrade they go to carbon, everything, and nearly every bicycle part can be foun

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  • 5th Sep 2018

    5 Questions To Ask Yourself Before Buying a Power Meter

    Bicycle power meters are without a doubt the most influential training technology to come down the p

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