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  • 17th Sep 2018

    Travel Related Stress and Athletic Performance

    The purposed of the race taper is to facilitate maximal recovery while maintaining a sharp edge to f

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  • Ironman, Catabolic Workouts, and Masters Male Body Fat Gain
    10th Sep 2018

    Ironman, Catabolic Workouts, and Masters Male Body Fat Gain

    Completing or competing in an Ironman on the masters level is an even greater accomplishment in that

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  • Ceramicspeed Addresses the Minutiae of Speed
    7th Sep 2018

    Ceramicspeed Addresses the Minutiae of Speed

    When cyclists think upgrade they go to carbon, everything, and nearly every bicycle part can be foun

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  • 5th Sep 2018

    5 Questions To Ask Yourself Before Buying a Power Meter

    Bicycle power meters are without a doubt the most influential training technology to come down the p

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  • Giro Aether Spherical MIPS Technology
    31st Aug 2018

    Giro Aether Spherical MIPS Technology

    Here you can see how the new Giro Aether with spherical MIPS technology differs from other MIPS helm

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  • Bicycle Cleat Float, Knee Pain, and You
    31st Aug 2018

    Bicycle Cleat Float, Knee Pain, and You

    The most common malady I encounter in bike fitting is knee pain, and the first place I address this

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