15th Oct 2026
Youth Triathlon Training: A Parent’s Guide to Getting Kids Started
by Coach Matt Russ Compared with traditional sports, triathlon is still the new kid on the block.…
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![Youth Triathlon Training: A Parent’s Guide to Getting Kids Started]( "Youth Triathlon Training: A Parent’s Guide to Getting Kids Started")
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![Nutrition Periodization: How Athletes Should Adjust Their Diet on Rest and Training Days]( "Nutrition Periodization: How Athletes Should Adjust Their Diet on Rest and Training Days")
12th Oct 2026Nutrition Periodization: How Athletes Should Adjust Their Diet on Rest and Training Days
By Coach Matt Russ We are all creatures of routine, and our diets are no exception. Time-strapped a…
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![Tri Cockpit Setup: Why Holdability Beats Extreme Aero]( "Tri Cockpit Setup: Why Holdability Beats Extreme Aero")
12th Oct 2026Tri Cockpit Setup: Why Holdability Beats Extreme Aero
Tri Cockpit Setup: Why Holdability Beats Extreme Aero The most effective tri cockpit setup gives yo…
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11th Oct 2026KEO Cleat Colors: Choosing 0°, 4.5°, and 9° Float
KEO Cleat Colors: Choosing 0°, 4.5°, and 9° Float Black LOOK KEO cleats lock your foot at 0° float,…
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![Eflator Bicycle Pump Battery Life: 3 to 6 Inflations, Always Pack Backup]( "Eflator Bicycle Pump Battery Life: 3 to 6 Inflations, Always Pack Backup")
10th Oct 2026Eflator Bicycle Pump Battery Life: 3 to 6 Inflations, Always Pack Backup
Eflator Portable Pump Battery Life for Cyclists: 3 to 6 Inflations, Pack Backup Most high-performan…
Posted by Matt Russ
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![How To Avoid Bottle Ejection on Gravel: Fit Check First, Pack Carefully for Remote Routes]( "How To Avoid Bottle Ejection on Gravel: Fit Check First, Pack Carefully for Remote Routes")
9th Oct 2026How To Avoid Bottle Ejection on Gravel: Fit Check First, Pack Carefully for Remote Routes
How To Avoid Bottle Ejection on Gravel: Fit Check First, Pack Carefully for Remote Routes The faste…
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