15th Aug 2019
To Remain Fit Don't Fight Your Age
Recently I listened to a trainer exclaim "I still life heavy at 60!" I am always interested in
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![To Remain Fit Don't Fight Your Age]( "To Remain Fit Don't Fight Your Age")
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![How To Thoroughly Clean Your Bicycle in 6 Steps.]( "How To Thoroughly Clean Your Bicycle in 6 Steps.")
25th Jul 2019How To Thoroughly Clean Your Bicycle in 6 Steps.
There is clean, and there is spotless. When it comes to my bicycle I prefer the later. Cleaning your
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![Strategizing Your Long Term Athletic Goals]( "Strategizing Your Long Term Athletic Goals")
12th Jul 2019Strategizing Your Long Term Athletic Goals
Ask a newbie athlete what their long term athletic goals are and you will likely get a puzzled look
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![Bridging The Gap Between Physical Perception and Physical Fitness]( "Bridging The Gap Between Physical Perception and Physical Fitness")
7th May 2019Bridging The Gap Between Physical Perception and Physical Fitness
Fitness can be a fickle b*#tch. I have listened to athletes lament their lackluster results de
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![How to Successfully Navigate the “Suck Phase” With Your Growing Athlete]( "How to Successfully Navigate the “Suck Phase” With Your Growing Athlete")
19th Apr 2019How to Successfully Navigate the “Suck Phase” With Your Growing Athlete
Recently a friend opened up to me about her anxiety over her son being in a lacrosse “funk” and suf
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![Abus Gamechanger Addresses Aerodynamics From All The Angles]( "Abus Gamechanger Addresses Aerodynamics From All The Angles")
8th Mar 2019Abus Gamechanger Addresses Aerodynamics From All The Angles
You have to use a great deal of caution when hearing a manufacturer tout the aerodynamics of their p
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