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  • 5 Tips to Quell Race Day Anxiety
    8th Jun 2018

    5 Tips to Quell Race Day Anxiety

    I once heard an athlete aptly refer to their race day anxiety as "race brain."  The stress of r

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  • Inattentiveness Even More Deadly for Cyclists
    21st May 2018

    Inattentiveness Even More Deadly for Cyclists

    I recently witnessed this near calamitous incident between motorist and cyclists; and a lot can be l

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  • A Primer on Bicycle Wheel Depth
    18th May 2018

    A Primer on Bicycle Wheel Depth

    One of the more common questions I am asked is what is the "fastest" wheel depth for carbon wheels.&

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  • Beware The Validation Trap
    17th May 2018

    Beware The Validation Trap

    Nothing motivates like progress. Nothing inspires like accomplishment. And nothing validates like

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