12th Jul 2019
Strategizing Your Long Term Athletic Goals
Ask a newbie athlete what their long term athletic goals are and you will likely get a puzzled look
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![Strategizing Your Long Term Athletic Goals]( "Strategizing Your Long Term Athletic Goals")
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![Bridging The Gap Between Physical Perception and Physical Fitness]( "Bridging The Gap Between Physical Perception and Physical Fitness")
7th May 2019Bridging The Gap Between Physical Perception and Physical Fitness
Fitness can be a fickle b*#tch. I have listened to athletes lament their lackluster results de
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![How to Successfully Navigate the “Suck Phase” With Your Growing Athlete]( "How to Successfully Navigate the “Suck Phase” With Your Growing Athlete")
19th Apr 2019How to Successfully Navigate the “Suck Phase” With Your Growing Athlete
Recently a friend opened up to me about her anxiety over her son being in a lacrosse “funk” and suf
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![Abus Gamechanger Addresses Aerodynamics From All The Angles]( "Abus Gamechanger Addresses Aerodynamics From All The Angles")
8th Mar 2019Abus Gamechanger Addresses Aerodynamics From All The Angles
You have to use a great deal of caution when hearing a manufacturer tout the aerodynamics of their p
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![Selecting A Bicycle Hydration System for Triathlon]( "Selecting A Bicycle Hydration System for Triathlon")
20th Feb 2019Selecting A Bicycle Hydration System for Triathlon
Even a 1% drop in body weight due to dehydration can significantly affect endurance. As blood
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13th Feb 2019
Is SRAM Knocking Shimano Off The Podium?
SRAM has released a flurry of new technologies in the last few years, most notably the DUB bottom br
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