Sport Factory Blog

Although our bodies are very similar in many regards, when it comes to sport nutrition and supplementation what works best for one athlete may have another doing laps to the the race day port-o-let.& … read more

The future of your local triathlon may be in jeopardy.  With declining numbers since 2015, Covid may just be the final nail in the coffin for some races.  I recall one of our local race dire … read more

Combined my wife and I have over 50 years coaching experience up to the professional level.  We have witnessed a lot of athletes excel, and a lot burnout, especially on the youth level.  One … read more

Covid has been both a boon and a bust to the bicycle industry.  Being quarantined led a great number of people to take down and dust off that old 26" mountain bike and enjoy one of the few freedo … read more

The Kask Mojito 3 (pronounced Mojito cubed) as the name implies is Kask's third generation of their venerable Mojito helmet.  The newest iteration promises better comfort and cooling.  At a … read more