Sport Factory Blog

Choosing the right aerobar extension can make a huge difference in your next triathlon or time trial, and it is a relatively cheap enhancement.  Extensions come in a wide variety of shapes, but w … read more

Although our bodies are very similar in many regards, when it comes to sport nutrition and supplementation what works best for one athlete may have another doing laps to the the race day port-o-let.& … read more

If you have a normal arch, you're likely a normal pronator, meaning you'll do best in a stability shoe that offers moderate pronation control. Runners with flat feet normally overpronate, so they do w … read more

If you have ever watched the opening intro to "Baywatch" you can easily envision too much vertical movement in your stride.  The characters look like they are running on the moon with big, boundi … read more

When it comes to training technology I always advise customers to only purchase what they need and will use.  Data is useless unless applied and this is of course relevant to power meters as well … read more