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Sport Factory Blog

Garmin Announces Rally RS, RK and XC Power Meter Pedals

Garmin Announces Rally RS, RK and XC Power Meter Pedals

24th Mar 2021

There are several new options in the power meter market with the announcement of the Garmin Rally RS and RK (road), and Rally XC (off road) power meter pedals.  Both versions featu … read more
Athlete VO2 Max and Application Explained

Athlete VO2 Max and Application Explained

Posted by Matt Russ on 4th Feb 2021

Sports technology, like any other, eventually trickles down to the masses. Amateur athletes now have access to some of the same testing and evaluation processes that the pros do. However, this testi … read more
Worldwide Bicycle Part Shortage Continues

Worldwide Bicycle Part Shortage Continues

22nd Jan 2021

If you have been doing some shopping for bicycle parts or accessories lately you may have come up empty.  Unfortunately this is equally frustrating to us retailers as it is to our customers; many … read more
The Hardest Way to Get Fast- Diet and Weight Loss

The Hardest Way to Get Fast- Diet and Weight Loss

Posted by Matt Russ on 22nd Jan 2021

Increasing your speed requires consistent and careful application of training stress. However, if you are gaining body fat, you are working against yourself. One of the most difficult tasks is creat … read more
How to Stay Motivated for the Long Haul

How to Stay Motivated for the Long Haul

Posted by Matt Russ on 27th Nov 2020

As athletes we are psychologically motivated and inspired by a unique mix that fuels our ambition and keeps our noses to the grind stone. It is important to regularly re-examine your motives and to … read more