19th Feb 2025
Ceramic Bearings; Worth The Cost?
Components utilizing ceramic bearings are often significantly more expensive than those utilizing al…
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Ceramicspeed cycling
CeramicSpeed OSPW RS Pulley Wheel System for SRAM AXS Shimano Dura-Ace 9250/Ultegra 8150, Alpha
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Recent Posts
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![Ceramic Bearings; Worth The Cost?]( "Ceramic Bearings; Worth The Cost?")
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![Get Acclimated to Go Aero, how get more out of your bike]( "Get Acclimated to Go Aero, how get more out of your bike")
12th Feb 2025Get Acclimated to Go Aero, how get more out of your bike
Cyclists that are brand new to triathlon or time trialing and the "aero" position often find it unc…
Posted by Matt Russ
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![How To Eliminate The Junk Miles From Your Training for Ironman]( "How To Eliminate The Junk Miles From Your Training for Ironman")
8th Jan 2025How To Eliminate The Junk Miles From Your Training for Ironman
Before you begin your training for the day you should ask yourself one question, "what will be the s…
Posted by Matt Russ
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![How to Choose a Aerobar Extension For Your Triathlon or Time Trial]( "How to Choose a Aerobar Extension For Your Triathlon or Time Trial")
1st Jan 2025How to Choose a Aerobar Extension For Your Triathlon or Time Trial
Choosing the right aerobar extension can make a huge difference in your next triathlon or time trial…
Posted by Matt Russ
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![Sport Supplementation- Let The Buyer Beware]( "Sport Supplementation- Let The Buyer Beware")
5th Jun 2024Sport Supplementation- Let The Buyer Beware
Although our bodies are very similar in many regards, when it comes to sport nutrition and suppleme…
Posted by Matt Russ
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![What is Pronation and Is It a Bad Thing?]( "What is Pronation and Is It a Bad Thing?")
17th May 2024What is Pronation and Is It a Bad Thing?
If you have a normal arch, you're likely a normal pronator, meaning you'll do best in a stability sh…
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