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  • SRAM Expands Line of Power Meters
    20th Jun 2023

    SRAM Expands Line of Power Meters

    SRAM once again upsets the power meter market with new offerings from $220 for a crank based system.

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  • For Running Speed Hit the Hills Season Long
    14th Jun 2023

    For Running Speed Hit the Hills Season Long

    A healthy dose of hill running is some of the most productive training you can do. There is no doubt

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  • Bridging The Gap Between Physical Perception and Physical Fitness
    4th May 2023

    Bridging The Gap Between Physical Perception and Physical Fitness

    Fitness can be a fickle b*#tch.  I have listened to athletes lament their lackluster results de

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  • 16th Mar 2022

    Bicycle Parts Supply Chain Issues Likely to Persist Through 2022

    You may have noticed that the supply chain issue have not been "fixed," likely because there is not

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  • 17th Feb 2022

    Pedal vs Crank Based Cycling Power Meters

    Power meters used to come with big compromises.  The most popular design was located in the hub

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  • How Does An Oversized Pulley Wheel System Improve Bicycle Performance?
    25th Oct 2021

    How Does An Oversized Pulley Wheel System Improve Bicycle Performance?

    Spending over $500 to upgrade a piece of your rear derailleur is a bit hard to swallow for most cycl

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