Sport Factory Blog

How to Tell If You Need a Proper Bike Fit: Watch Your Knees One of the easiest ways to determine whether a cyclist needs a proper bike fitting is by observing their knee alignment while pedaling. When … read more

Neck and shoulder pain is one of the most common problems cyclists face—especially during long rides or when using an aggressive riding position. Fortunately, this issue is usually easy to sol … read more

Cyclists that are brand new to triathlon or time trialing and the "aero" position often find it uncomfortable.  But with up to 60% of aerodynamic drag coming off the torso alone some initial dis … read more

Have you ever wondered how athletes continue to set new world records, break through barriers thought to be impassable, and often achieve what was thought to be impossible? Are better athletes being … read more

by Matt Russ (more on bike fitting services at The Sport Factory)for Inside Triathlon magazineA competition grade bicycle is not cheap. Once fully outfitted you will have probably spent thousands of … read more