Sport Factory Blog

How To Become a Professional Triathlete? Think twice.

Posted by Matt Russ on 16th Oct 2018

Becoming a pro athlete in any sport is the ultimate dream of many.  The esteem, recognition, and of course money that come with professional status are worth devoting some of the best years of th … read more
For Running Speed Hit the Hills Season Long

For Running Speed Hit the Hills Season Long

Posted by Matt Russ on 11th Oct 2018

A healthy dose of hill running is some of the most productive training you can do. There is no doubt that runners who regularly hill train get faster. For best results you should vary your hill routi … read more
Eliminating The Junk Miles From Your Training for Ironman

Eliminating The Junk Miles From Your Training for Ironman

Posted by matt russ on 20th Sep 2018

Before you begin your training for the day you should ask yourself one question, "what will be the specific purpose of this workout and what do you want to accomplish?" If you do not know the answer … read more
Bicycle Selection and Purchase for Triathletes

Bicycle Selection and Purchase for Triathletes

Posted by Matt Russ on 18th Sep 2018

Bikes range in price from as little as $800 to well over $5000, and vary greatly in design, materials, and performance. If you are new to triathlon, or even contemplating a triathlon, do you have to h … read more